Weigh In record (no journal entry) for 29 June 2024
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76 kg
Lost so far: 3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 41.89g | Prot: 45.69g | Carbs: 74.17g.
Breakfast: Ovo Cozido, Seara Pão de Queijo Tradicional, Melitta Café sem Açúcar. Lunch: Friboi Costela Bovina Cozida, Camil Arroz Branco Cozido, Carioca Feijão Cozido. Snacks/Other: Ovo Cozido. more...
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Losing 0.0 kg a Week
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Mirianfrois's Weight History
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