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Mugel68
Journal
29 Jun 24
Mugel68's Journal, 29 Jun 24
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Weigh In record (no journal entry) for 29 June 2024
99.3 kg
Lost so far:
0.6 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2024:
710 kcal
Fat: 0.09g | Prot: 3.84g | Carbs: 55.80g.
Breakfast:
Bier, Gut & Günstig Süßstoff Tabletten, Kaffee.
Lunch:
Jever Pilsener , Jever Pilsener .
more...
2494 kcal
Exercise:
Walking (slow) - 3/kph - 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours.
more...
Gaining 1.1 kg a Week
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Mugel68's Weight History
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