Weigh In record (no journal entry) for 29 June 2024
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55.8 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 47.36g | Prot: 122.43g | Carbs: 196.01g.
Breakfast: Hacendado Iogurte +Proteínas Frutos Silvestres. Lunch: Pimentões Vermelhos, Bacalhau Cozido, Continente Grão de Bico Cozido, Pingo Doce Broa de Milho, Cerejas Insa, Continente Farófias. Dinner: Espumante, Lidl Croquetes de Carne, Pão Lc, Pingo Doce Queijo Chèvre, Peixe Grelhado, Tarte Requeijão Lc. Snacks/Other: Pingo Doce Amêndoa com Pele, Banana, Mercadona Iogurte + Proteínas Stracciatella, Hacendado Chocolate Negro 85%. more...
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steady weight
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0-Maria-0's Weight History
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