Weigh In record (no journal entry) for 29 June 2024
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83.5 kg
Lost so far: 7.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 14.59g | Prot: 9.08g | Carbs: 73.56g.
Breakfast: Pomme, Tisane. Lunch: Super U Terrine de Canard, Banane, Pain Grillé. Snacks/Other: Les Croisés Mini Beurre , Pain Grillé, Banane, Tisane. more...
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Losing 4.2 kg a Week
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