Weigh In record (no journal entry) for 29 June 2024
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67.7 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 84.32g | Prot: 86.86g | Carbs: 141.85g.
Lunch: Banan, Star Nutrition Clear Whey Strawberry Pineapple. Dinner: ICA Nachochips, Picadeli Veg. Chili & Gingerstrips, Picadeli Picklad Rödlök, Picadeli Pasta Basilika Soltorkad Tomat, Grönsallad med Blandade Grönsaker, ICA Basic Mozzarella, Yi-Pin Umami Soja & Shiitake, Gul Paprika, Vegetabilisk Rapsolja, Gröna Paprikor, Tempehting Tempeh. Snacks/Other: Arla Mild Yoghurt Jordgubb, Coop Cornflakes, Arla Gräddis, Bregott Bregott Ekologisk, Falu Råg Rut, Hägges Citronmuffins. more...
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Gaining 1.4 kg a Week
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W goes fit's Weight History
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