Weigh In record (no journal entry) for 29 June 2024
|
47.4 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 24.35g | Prot: 65.82g | Carbs: 87.76g.
Breakfast: Apple, Great Value Avena, Banana, Egg, AdeS Leche de Soya, Yoplait Griego Bajo en Grasa. Lunch: Heinz Ketchup, Cos or Romaine Lettuce , Cucumber (with Peel) , Cooked Calabaza (Spanish Pumpkin), Tuny Atún Aleta Amarilla en Trozos en Agua, Bachoco Pechuga de Pollo. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-sanjuanva's Weight History
|