Weigh In record (no journal entry) for 30 June 2024
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 34.35g | Prot: 101.92g | Carbs: 80.44g.
Breakfast: Cuka Cuka Apel, Gula Sorbitol, Turmeric (Ground) , Gula Sorbitol, Indocafe Original Blend. Lunch: Yun-Yi Tahu Original, Chicken Nuggets, Lawson Tahu Isi Goreng, Safiya Virgin Coconut Oil, Sweet Potato, SuperIndo Mentimun. Dinner: WPI 90 Whey Protein Isolate 90, Chili, Oralit Elektrolit, Fukumi Nasi Porang, Muscle First Pro Casein, Maya Sarden Saus Tomat. more...
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steady weight
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Mazy Moe's Weight History
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