Weigh In record (no journal entry) for 30 June 2024
|
48.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 20.91g | Prot: 33.80g | Carbs: 134.24g.
Breakfast: Singkong Goreng, Sidomuncul Kunyit Asam, Cocoflim Cereal Powder Drink. Lunch: Tahu Kukus, Pempek Kapal Selam, Roti Bakar, Kentang Goreng, Seafood Lovers Siomay. Dinner: Apel Fuji. Snacks/Other: Apel, Aoka Roti Panggang Rasa Kelapa Pandan. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emaluna_yuliani's Weight History
|