Weigh In record (no journal entry) for 30 June 2024
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63.9 kg
Lost so far: 8.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 57.49g | Prot: 66.15g | Carbs: 197.73g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 星巴克 (Starbucks) 軟法麵包, 宗家府 宗家府泡菜, 台酒 花雕雞絲涼麵. Dinner: 蚵仔煎, 肉圓. more...
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Gaining 0.7 kg a Week
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Enix1438's Weight History
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