Weigh In record (no journal entry) for 28 June 2024
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80.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 63.00g | Prot: 121.00g | Carbs: 214.50g.
Breakfast: Pisang Goreng. Lunch: KFC Original Recipe Chicken. Dinner: Coca-Cola Coca-Cola (Botol). more...
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steady weight
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kakazdenk's Weight History
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