Weigh In record (no journal entry) for 29 June 2024
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80.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 90.02g | Prot: 29.36g | Carbs: 245.22g.
Breakfast: Glico Haku Double Crispy Choco Monaka. Lunch: Alfamart Basreng Pedas. Dinner: Paroti Roti Isi Krim Meses. more...
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steady weight
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kakazdenk's Weight History
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