sumeyademirbag's Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
65.5 kg Lost so far: 18.1 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
694 kcal Fat: 30.64g | Prot: 17.94g | Carbs: 89.04g.   Breakfast: Graines de Chia Séchées, Cerises Douces, Candia Lait Viva, Abricots, Quaker Flocons d'avoine, Auchan Huile d'olive Vierge Extra, Banane, Marque Repère Chocolat Noir 72%, Pêches. Dinner: Yaourt Nature de Lait Entier, Courgette. Snacks/Other: Marque Repère Chocolat Noir 72%, Auchan Barres aux Céréales Chocolat Noir. more...
Gaining 1.4 kg a Week



     
 

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sumeyademirbag's Weight History


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