Weigh In record (no journal entry) for 30 June 2024
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64.1 kg
Lost so far: 1.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 12.28g | Prot: 17.27g | Carbs: 122.26g.
Lunch: Нектарины, Чай с Медом. Dinner: Булгур (Вареный), Активиа Биойогурт без Сахара Яблоко Персик. Snacks/Other: Лента Авокадо, Финик. more...
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Losing 2.8 kg a Week
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ruruchan1's Weight History
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