Weigh In record (no journal entry) for 30 June 2024
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96.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 80.17g | Prot: 105.78g | Carbs: 93.08g.
Lunch: Salakis Feta, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Poivrons, Avocat, Concombre (avec Peau), Tomates. Dinner: Melon, Melon, Carrefour Champignons de Paris Émincés, Huile de Tournesol, Filet de Poulet, Oignons, Fromage Feta, Poivrons, Avocat, Concombre (avec Peau), Tomates. Snacks/Other: Heineken Bière. more...
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Losing 1.0 kg a Week
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kouznetsov42's Weight History
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