Weigh In record (no journal entry) for 30 June 2024
|
63.9 kg
Lost so far: 7.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 43.90g | Prot: 107.10g | Carbs: 132.29g.
Breakfast: Brödernas Gourmetkalkon, Яйцо, Kvarnvingen Dark Levain. Lunch: Philadelphia Original, Brödernas Mildrökt Skinka, Оливковое Масло, Гречка, Kronfågel Kyckling. Snacks/Other: Wasa Knäckebröd, Castello Blå Mögelost, Falkenberg Seafood Kallrökt Lax, Arla Gammaldags Mjölk. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0705ekaterina's Weight History
|