Annascorner's Journal, 30 Jun 24

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Weigh In record (no journal entry) for 30 June 2024

67.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2024:

1495 kcal

Fat: 55.59g | Prot: 69.05g | Carbs: 168.12g. Breakfast: Garant Granola Äpple & Jordgubb, Garant Cashew Nötter Naturella, ICA Sötmandel , Kung Markatta Äppelcidervinäger, Banan, Garant Granola Äpple & Jordgubb, Skåne Mejerier A-Fil. Lunch: Skåne Mejerier Lättmjölk, Forever Ultra Vanilla Shake Mix. Dinner: Vegetarisk Lasagne. Snacks/Other: Vattenmelon. more...

1697 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Annascorner's Weight History

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Annascorner's Journal, 30 Jun 24

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Annascorner's Weight History