Weigh In record (no journal entry) for 10 June 2024
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78 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 15.85g | Prot: 27.77g | Carbs: 88.38g.
Breakfast: Meji Low Fat Milk , Coffee (Espresso Brewed) . Lunch: Apple, Oranges , Cooked Egg White, Blackberries (Unsweetened, Frozen) , Avocados , Kewpie Roasted Sesame dressing, Lettuce, Mushrooms . Dinner: Carrots , Blackberries (Unsweetened, Frozen) , Avocados , Egg White , Cooked Mushrooms (Fat Added in Cooking), Lettuce, Oranges , Apples . more...
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Gaining 0.0 kg a Week
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shirleylim_07's Weight History
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