Weigh In record (no journal entry) for 30 June 2024
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139.1 kg
Lost so far: 5.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 62.46g | Prot: 105.24g | Carbs: 270.46g.
Breakfast: Hovis Tasty Wholemeal Medium Bread , Aldi Baked Beans, Cathedral City Mature Cheddar Cheese. Lunch: Sheldon's Oven Bottom Muffins, Heinz Light Mayonnaise, Quorn Vegetarian Ham Slices, Alpro Plain Unsweetened Yogurt, Vegetable Soup. Dinner: Mushrooms , Cathedral City Mature Cheddar Cheese, Extra Virgin Olive Oil, Onions , Aldi Passata, Celery , Sainsbury's Wholewheat Durum Spaghetti, Juicy Marbles Steak, Broccoli . Snacks/Other: Marigold Nutritional Yeast Flakes, Lucozade Lucozade Orange. more...
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Gaining 1.4 kg a Week
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ChunkyTelli's Weight History
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