Weigh In record (no journal entry) for 30 June 2024
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74.4 kg
Lost so far: 5.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 22.40g | Prot: 16.90g | Carbs: 4.00g.
Breakfast: Sainsbury's Smooth Pork Chipolatas. more...
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Gaining 5.6 kg a Week
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Ami Gallacher's Weight History
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