Weigh In record (no journal entry) for 30 June 2024
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 30.49g | Prot: 25.10g | Carbs: 83.56g.
Breakfast: Huile d'Olive, Oeuf Dur, Kesra Kesra, Croquant Gâteau. Lunch: Kesra Kesra, Soupe de Lentilles. more...
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Losing 0.7 kg a Week
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