feniumi.nurazizah28's Journal, 30 Jun 24

Weigh In record (no journal entry) for 30 June 2024
73.3 kg Lost so far: 4 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2024:
1294 kcal Fat: 58.83g | Prot: 98.53g | Carbs: 94.41g.   Lunch: Telur Rebus, Tempe. Dinner: Tape Ketan Putih, Tahu Goreng, Puro WPRO Choco Malt, Telur Rebus. Snacks/Other: Kue Mendut, Cimory Yogurt Squeeze Strawberry. more...
Losing 0.5 kg a Week



     
 

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feniumi.nurazizah28's Weight History


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