Weigh In record (no journal entry) for 30 June 2024
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84.9 kg
Lost so far: 5.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 11.67g | Prot: 32.11g | Carbs: 29.33g.
Lunch: Macarrão sem Carne com Molho de Tomate, Carne Moída Refogada. more...
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Gaining 0.4 kg a Week
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