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Peso : 106.7 Kg. Grasa : 34.1 % Musculo: 66.8 Kg. Agua : 46.8 % M. Ósea: 3.5 Kg. IMC : 34.8
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106.7 kg
Lost so far: 4.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 72.69g | Prot: 108.73g | Carbs: 99.13g.
Breakfast: Palta Hass, Sopraval Jamon Pierna de Pavo Ahumado, Pan Integral, Té sin Azúcar, Pechuga de Pollo. Lunch: Lider Palta Hass, Apio, Lechuga, Sopa de Pollo, Huevo Revuelto, Lider Lomo Vetado, Arroz Blanco. Dinner: Palta Hass, Pan Integral, Té sin Azúcar, Pechuga de Pollo. more...
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Losing 0.2 kg a Week
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 Comments
Los mejores libros son del Dr Suárez 🙌🏻🙌🏻🙌🏻🤍
30 Jun 24 by member: Meedeliz
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Son realmente buenisimos...
01 Jul 24 by member: Jorge Lezana
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Jorge Lezana's Weight History
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