Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
indiana12
Journal
25 Jul 15
indiana12's Journal, 25 Jul 15
indiana12's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2015
80 kg
Lost so far:
10.2 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2015:
958 kcal
Fat: 27.14g | Prot: 41.11g | Carbs: 130.51g.
Breakfast:
Breakfast Coffee.
Lunch:
Grobe Hühner-Nudelsuppe, REWE Bäcker Brötchen.
Dinner:
Butter, Schinken, Golden Toast Vollkorn Toast.
Snacks/Other:
Haribo Cola Fläschchen.
more...
1982 kcal
Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
indiana12's Weight History
View Complete History