Weigh In record (no journal entry) for 30 June 2024
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81 kg
Lost so far: 2.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 56.23g | Prot: 50.11g | Carbs: 138.62g.
Breakfast: Mie Ayam. more...
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Gaining 2.8 kg a Week
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kakazdenk's Weight History
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