Weigh In record (no journal entry) for 01 July 2024
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81 kg
Lost so far: 24 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 15.93g | Prot: 27.10g | Carbs: 116.87g.
Breakfast: Prime Bread Roti Isi Krim Coklat (50g), Nasi Putih, Tumis Daun Pepaya, Energen Kacang Hijau. more...
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Losing 0.4 kg a Week
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frskadinr9's Weight History
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