Weigh In record (no journal entry) for 01 July 2024
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104.9 kg
Lost so far: 4.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 54.78g | Prot: 109.61g | Carbs: 242.25g.
Breakfast: Mr. Bread Roti Manis Isi Pisang Cokelat, Ikan Mujair. Lunch: Telur Rebus, Kerupuk Udang, Soto Ayam, Nasi Putih, Pastel. Dinner: Telur Rebus, Kering Tempe, Ikan Cakalang, Nasi Putih. more...
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Losing 11.2 kg a Week
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Ginty Intan Mawarti's Weight History
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