Ginty Intan Mawarti's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
104.9 kg Lost so far: 4.4 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
1937 kcal Fat: 54.78g | Prot: 109.61g | Carbs: 242.25g.   Breakfast: Mr. Bread Roti Manis Isi Pisang Cokelat, Ikan Mujair. Lunch: Telur Rebus, Kerupuk Udang, Soto Ayam, Nasi Putih, Pastel. Dinner: Telur Rebus, Kering Tempe, Ikan Cakalang, Nasi Putih. more...
2053 kcal Exercise: Google Fit - 24 hours. more...
Losing 11.2 kg a Week

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Ginty Intan Mawarti's Weight History


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