Katyakatya007's Journal, 01 Jul 24

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Weigh In record (no journal entry) for 01 July 2024

69.9 kg Lost so far: 0.4 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

1239 kcal

Fat: 97.34g | Prot: 84.38g | Carbs: 2.94g. Breakfast: Яйцо, Брест Литовск Масло Сливочное 82,5%. Lunch: Яйцо, Красная Цена Сыр Голландский 45%. Dinner: Яйцо, Красная Цена Сыр Голландский 45%. Snacks/Other: Красная Цена Сыр Голландский 45%. more...

2495 kcal

Exercise: Stretching (yoga) - 30 minutes, Skipping Rope (Jumping Rope) - 16 minutes, Apple Health - 23 hours and 14 minutes. more...

Gaining 0.7 kg a Week

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Katyakatya007's Journal, 01 Jul 24

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Katyakatya007's Weight History