Octaviobenny's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
97.1 kg Lost so far: 2.1 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
1415 kcal Fat: 44.85g | Prot: 89.47g | Carbs: 155.00g.   Lunch: Lele Goreng, Gado-Gado Boplo Gado-Gado. Dinner: Indomie Mi Goreng Jumbo. Snacks/Other: Dunkin Donuts Chocolate Mint Donut. more...
1976 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Octaviobenny's Weight History


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