Weigh In record (no journal entry) for 01 July 2024
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 73.98g | Prot: 69.90g | Carbs: 219.83g.
Lunch: Tahu Goreng, Telur Dadar, Ikan Salem, Tumis tahu jamur, Sayur Lodeh, Nasi Putih. Dinner: Uleg Sambal Geprek, Telur Dadar, Sate Taichan, Nasi Putih, Tahu Goreng, Telur Rebus, Wings Food Mie Sukses Isi 2 Rasa Rendang. Snacks/Other: Tape Singkong. more...
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Losing 0.7 kg a Week
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lusy Liu's Weight History
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