Weigh In record (no journal entry) for 01 July 2024
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 32.34g | Prot: 30.41g | Carbs: 188.12g.
Breakfast: Aoka Roti Panggang Rasa Keju. Lunch: Tempe Goreng, Perkedel Kentang, Nasi Putih. Dinner: Sakura Mie Goreng, Ketoprak, Sayur Campuran, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: Cilok, Pepaya. more...
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Losing 1.0 kg a Week
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anissa0206's Weight History
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