Weigh In record (no journal entry) for 01 July 2024
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45.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 20.70g | Prot: 20.20g | Carbs: 72.00g.
Breakfast: Роллтон Вермишель на Домашнем Бульоне с Курицей. Lunch: Роллтон Пюре Картофельное с Куриным Вкусом. Dinner: Kultlab Protein Pie Взрывной Шоколад. more...
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Losing 0.4 kg a Week
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kootyaraa's Weight History
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