Weigh In record (no journal entry) for 01 July 2024
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64.2 kg
Lost so far: 7.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 32.49g | Prot: 89.47g | Carbs: 92.91g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 饗福 泰式酸甜醬, 豬里肉（全塊，瘦肉）, 全聯 洋蔥, 鯛魚, 全聯 青椒. Snacks/Other: 統一 布丁. more...
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Gaining 2.1 kg a Week
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Enix1438's Weight History
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