Weigh In record (no journal entry) for 01 July 2024
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115.9 kg
Lost so far: 52.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 72.23g | Prot: 52.03g | Carbs: 51.12g.
Breakfast: Canderel Magic Bubble. Lunch: Canderel Magic Bubble. Dinner: Spur Steak Ranches Spur Chips, Spur Steak Ranches BBQ Sauce, Buffalo Wings. more...
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Losing 1.4 kg a Week
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quinton0725's Weight History
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