Weigh In record (no journal entry) for 25 July 2015
|
67.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1875 kcal
|
Fat: 80.58g | Prot: 83.52g | Carbs: 173.93g.
Breakfast: Marinela Canelitas, Alpura 2000 Light, Kellogg's Zucaritas. Lunch: Helado de Vainilla, Camote, Las Sevillanas Glorias, Vino Tinto de Mesa, McDonald's Papas a la Francesa (Medianas), Cordero Asado. Dinner: Alpura 2000 Light, Kellogg's Zucaritas. more...
|
|
1903 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|