Weigh In record (no journal entry) for 01 July 2024
|
70.5 kg
Lost so far: 13.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 35.41g | Prot: 40.50g | Carbs: 58.13g.
Breakfast: Пирожок с Картошкой. Lunch: Салат Крабовый, Котлета Рыбная, Горошница. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogranom93's Weight History
|