Weigh In record (no journal entry) for 25 July 2015
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59.7 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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1542 kcal
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Fat: 68.31g | Prot: 47.25g | Carbs: 185.71g.
Breakfast: Milfina Milch 1,5% Fett, Espresso. Lunch: Baguette, Aldi Mozzarella, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aubergine, Zucchini. Dinner: Nutella Nutella, Volkorntoast, Mayonnaise, Gut & Günstig Backofen Frites. Snacks/Other: Milch 1,5%, Lorenz Nic Nacs. more...
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1943 kcal
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Exercise:
Resting - 1 hour, Sleeping - 8 hours, Sitting - 12 hours, Watching TV/Computer - 3 hours. more...
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Losing 4.2 kg a Week
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Terpentina1987's Weight History
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