chimo_tn's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
91.2 kg Lost so far: 1.7 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
1257 kcal Fat: 55.58g | Prot: 57.38g | Carbs: 137.07g.   Breakfast: Oeuf, Carrefour Lait Demi Écrémé , Flocons d'Avoine. Lunch: Puget Huile d'olive Vierge Extra, Poulet Grillé Rôti ou Cuit au Four, Betteraves, Pomme de Terre Rôtie. Dinner: Puget Huile d'olive Vierge Extra, Riz Basmati, Foie de Poulet. Snacks/Other: Amandes, Banane. more...
Gaining 0.3 kg a Week



     
 

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chimo_tn's Weight History


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