Weigh In record (no journal entry) for 25 July 2015
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79 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 51.12g | Prot: 172.53g | Carbs: 391.33g.
Breakfast: Sopa de Verduras Vegetariana (Preparada con Agua), Bolillo, Tortilla de Maíz, Pasta Fresca, Chorizo, Carne de Soya. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Hígado, Arroz Integral, Plátano, Pollo Asado. Dinner: Helado de Fruta, Yoplait Yogurt Light. Snacks/Other: Requesón, Helado de Fruta, Bolillo, Semillas Secas de Chía, Plátano, Leche Light. more...
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Gaining 0.1 kg a Week
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DerekM1911's Weight History
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