Weigh In record (no journal entry) for 01 July 2024
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56.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 52.75g | Prot: 68.95g | Carbs: 152.10g.
Breakfast: Latte Coffee. Lunch: Lettuce Salad with Assorted Vegetables, Boiled Chicken. Dinner: Sainsbury's Sausage Pasta Bake. Snacks/Other: Butterkist Sweet Microwave Popcorn, Cornetto Classico. more...
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Gaining 1.4 kg a Week
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Audrey Parker's Weight History
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