Weigh In record (no journal entry) for 01 July 2024
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99.6 kg
Lost so far: 2.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 26.16g | Prot: 20.08g | Carbs: 60.62g.
Breakfast: 瑞穗 低脂鮮乳, 統一 肉鬆麵包. more...
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Losing 0.2 kg a Week
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ivery2266's Weight History
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