Weigh In record (no journal entry) for 01 July 2024
|
52.7 kg
Lost so far: 44.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 35.14g | Prot: 31.45g | Carbs: 145.20g.
Lunch: Sari Roti Boti Isi Margarin Meses, Roma Malkist Coklat, Bolu Kukus, Gulai Ayam, Nasi Putih. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|