Weigh In record (no journal entry) for 01 July 2024
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126.4 kg
Lost so far: 43.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 75.31g | Prot: 301.83g | Carbs: 51.48g.
Breakfast: Помидоры, Яйцо, Жареная или Запеченная Свиная Отбивная. Lunch: Грудка Индейки (Приготовленая, Жареная), Том ям. Dinner: Огурец (с Кожурой), Помидоры, Тунец. more...
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Losing 4.4 kg a Week
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iluxrentor1306's Weight History
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