Weigh In record (no journal entry) for 01 July 2024
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 50.76g | Prot: 60.69g | Carbs: 111.52g.
Breakfast: Chef Aceite de Oliva Extra Virgen, Huevo Duro, Lider Pan Integral. Lunch: Lider Atún Desmenuzado, Arroz Blanco. Dinner: Valle del Norte Aceitunas Negras, JB Mostaza, Lider Pan Integral, La Crianza Hamburguesa Vacuno. Snacks/Other: Nestlé Cereal Fitness, Lider Yoghurt Batido, Ambrosoli Old England Toffee (2). more...
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Losing 0.7 kg a Week
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marce.leivaar's Weight History
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