Weigh In record (no journal entry) for 01 July 2024
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164.6 kg
Lost so far: 3.4 kg.
Still to go: 96.5 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 76.23g | Prot: 133.31g | Carbs: 173.91g.
Breakfast: Great Value Powdered Peanut Butter, Primal Kitchen Collagen Fuel Peanut Butter, Ghost Coffee Ice Cream Whey Protein, Peaches , Fairlife Chocolate Milk, Fairlife 2% Reduced Fat Ultra-Filtered Milk. Lunch: Sunset Mini Cucumbers, Grillo's Pickles Dill Spears, French's Classic Yellow Mustard, Best Foods Real Mayonnaise, Sargento Deli Style Sliced Provolone Cheese, Land O' Frost Premium Chicken Breast, Oroweat Whole Grain 100% Whole Wheat Bread. Dinner: Sprouts Farmers Market Traditional Corn Bread, Cabot 4 Cheese Mexican Shredded Cheese , Chili Con Carne with Chicken or Turkey and Beans. Snacks/Other: Peach, Alden's Ice Cream Sandwich . more...
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Gaining 0.3 kg a Week
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StephanieD1973's Weight History
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