Weigh In record (no journal entry) for 26 July 2015
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69.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 71.39g | Prot: 73.41g | Carbs: 224.83g.
Breakfast: Kaffee mit Milch. Lunch: Schwartau Samt Aprikose, Gutfried Geflügelwurst, Edeka Geflügelsalami, Arla Kaergarden Balance Ungesalzen, Mischbrot, Golden Toast Butter Toast. Dinner: Mischbrot, Golden Toast Butter Toast, Uncle Ben's Express Italienisch Tomate & Mascarpone, Iglo Chicken Nuggets. Snacks/Other: Leerdammer Original. more...
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Gaining 2.1 kg a Week
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Banane321's Weight History
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