JuliJME's Journal, 01 Jul 24

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Weigh In record (no journal entry) for 01 July 2024

61.3 kg Lost so far: 1.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

873 kcal

Fat: 49.73g | Prot: 61.34g | Carbs: 48.29g. Breakfast: Huevo Revuelto, Playadito Yerba Mate. Dinner: Mayonesa Casera, Bimbo Rapiditas Clásicas, Palta Hass, Pechuga de Pollo a la Plancha, Repollo. more...

1815 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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JuliJME's Weight History

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JuliJME's Journal, 01 Jul 24

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JuliJME's Weight History