Weigh In record (no journal entry) for 26 July 2015
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134.6 kg
Lost so far: 22.6 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 49.85g | Prot: 37.28g | Carbs: 28.04g.
Breakfast: ICA Leverpastej Mellan, ICA Basic Makrill i Tomatsås, Wasa Rågi, Kaffe, ICA Prästost, Becel Lätt Matfett 38%. more...
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Losing 3.5 kg a Week
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