blestn's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024

78 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

1430 kcal

Fat: 85.03g | Prot: 70.37g | Carbs: 96.70g. Lunch: Tomates, Papa Cocida, Pechuga de Pollo. Dinner: Completo Italiano. more...

1551 kcal

Exercise: Google Fit - 24 hours. more...

steady weight


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blestn's Weight History