autentica_eu's Journal, 14 Jun 24

intermittent Fast
31
118.5 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
31 kcal Fat: 1.68g | Prot: 1.66g | Carbs: 2.33g.   Breakfast: Milk (Whole Milk) . more...
Gaining 3.5 kg a Week

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autentica_eu's Weight History


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